Cykling

Added by henrikamren, 456 weeks ago

Summary

	Tid	01:12:01
	Længde	26.24 km
	Hastighed	21.86 km/h
	Tid pr. km.	02:45 min/km
	Puls	snitt 115 max 146
	Temperature	22.8 °C
	Intensitet	Normal
	Kalorier	654 kcal
	Score	4866

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

65%	Average 115		Max 146	82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:19

0.4%

Zone 1

89 - 106

50% - 60%

00:15:03

20.9%

Zone 2

107 - 124

60% - 70%

00:44:46

62.2%

Zone 3

125 - 141

70% - 80%

00:11:09

15.5%

Zone 4

142 - 159

80% - 90%

00:00:41

0.9%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default