 | Tid | 00:30:04 |
 | Længde | 5.06 km |
 | Hastighed | 10.10 km/h |
| Tid pr. km. | 05:57 min/km |
 | Puls | snitt 136 max 144 |
 | Cadence | snitt 83 max 86 |
 | Temperature | 18.2 °C |
 | Intensitet | Normal |
 | Kalorier | 501 kcal |
 | Score | 2791 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
79 rpm |
| 2 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
83 rpm |
| 3 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
82 rpm |
| 4 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
82 rpm |
| 5 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
82 rpm |
| 6 |
00:00:14 |
0.06 km |
15.43 km/h |
03:53 min/km |
- |
82 rpm |
|
