 | Tid | 00:30:01 |
 | Længde | 3.34 km |
 | Hastighed | 6.68 km/h |
| Tid pr. km. | 08:59 min/km |
 | Puls | snitt 118 max 129 |
 | Cadence | snitt 65 max 87 |
 | Temperature | 17.6 °C |
 | Intensitet | Normal |
 | Kalorier | 395 kcal |
 | Score | 2788 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:26 |
1.00 km |
6.36 km/h |
09:26 min/km |
- |
63 rpm |
| 2 |
00:08:59 |
1.00 km |
6.68 km/h |
08:59 min/km |
- |
64 rpm |
| 3 |
00:08:44 |
1.00 km |
6.87 km/h |
08:44 min/km |
- |
65 rpm |
| 4 |
00:02:53 |
0.34 km |
7.08 km/h |
08:29 min/km |
- |
68 rpm |
|
