 | Tid | 01:14:43 |
 | Længde | 25.81 km |
 | Hastighed | 20.73 km/h |
| Tid pr. km. | 02:54 min/km |
 | Puls | snitt 126 max 185 |
 | Intensitet | Normal |
 | Kalorier | 546 kcal |
 | Score | 5030 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:09 |
5.00 km |
16.53 km/h |
03:38 min/km |
133 bpm |
| 2 |
00:12:46 |
5.00 km |
23.50 km/h |
02:33 min/km |
118 bpm |
| 3 |
00:13:31 |
5.00 km |
22.19 km/h |
02:42 min/km |
135 bpm |
| 4 |
00:12:22 |
5.00 km |
24.26 km/h |
02:28 min/km |
95 bpm |
| 5 |
00:14:53 |
5.00 km |
20.16 km/h |
02:59 min/km |
143 bpm |
| 6 |
00:12:05 |
0.81 km |
4.02 km/h |
14:55 min/km |
114 bpm |
|
