 | Tid | 00:30:01 |
 | Længde | 5.01 km |
 | Hastighed | 10.01 km/h |
| Tid pr. km. | 05:59 min/km |
 | Puls | snitt 140 max 173 |
 | Cadence | snitt 80 max 84 |
 | Temperature | 21.8 °C |
 | Intensitet | Normal |
 | Kalorier | 528 kcal |
 | Score | 2788 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
- |
76 rpm |
| 2 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
- |
79 rpm |
| 3 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
81 rpm |
| 4 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
81 rpm |
| 5 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
80 rpm |
| 6 |
00:00:03 |
0.01 km |
12.00 km/h |
05:00 min/km |
- |
79 rpm |
|
