 | Tid | 02:42:02 |
 | Længde | 41.23 km |
 | Hastighed | 15.27 km/h |
| Tid pr. km. | 03:56 min/km |
 | Puls | snitt 71 max 92 |
 | Temperature | 2 °C |
 | Intensitet | Normal |
 | Kalorier | 1521 kcal |
 | Score | 10950 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:30 |
5.00 km |
16.22 km/h |
03:42 min/km |
- |
| 2 |
00:17:37 |
5.00 km |
17.03 km/h |
03:31 min/km |
- |
| 3 |
00:43:48 |
10.00 km |
13.70 km/h |
04:23 min/km |
- |
| 4 |
01:46:58 |
19.64 km |
11.02 km/h |
05:27 min/km |
- |
| 5 |
00:04:34 |
1.59 km |
20.89 km/h |
02:52 min/km |
- |
| 6 |
-3:-15:-9 |
-26.23 km |
11.64 km/h |
00:00 min/km |
- |
| 7 |
00:55:45 |
9.64 km |
10.37 km/h |
05:47 min/km |
- |
| 8 |
00:40:53 |
5.00 km |
7.34 km/h |
08:11 min/km |
- |
| 9 |
00:17:22 |
5.00 km |
17.27 km/h |
03:28 min/km |
- |
|
