Yoga

Added by moffast, 453 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:14:50
	Puls	snitt 117 max 142
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	103 kcal
	Score	734

Körde yoga passet efter löpningen.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Puls

Hover the chart to get more information

Summary

64%	Average 117		Max 142	77%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:05:15

35.2%

Zone 2

111 - 129

60% - 70%

00:07:59

53.6%

Zone 3

130 - 147

70% - 80%

00:01:40

11.2%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Yoga

Summary

Heart rate zones - Default