Cykling

Added by henrikamren, 453 weeks ago

Summary

	Tid	01:19:15
	Længde	33.60 km
	Hastighed	25.44 km/h
	Tid pr. km.	02:22 min/km
	Puls	snitt 135 max 165
	Temperature	22 °C
	Intensitet	Normal
	Kalorier	1008 kcal
	Score	5349

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 135		Max 165	93%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:37

2.0%

Zone 1

89 - 106

50% - 60%

00:01:34

2.0%

Zone 2

107 - 124

60% - 70%

00:05:54

7.4%

Zone 3

125 - 141

70% - 80%

00:45:28

57.4%

Zone 4

142 - 159

80% - 90%

00:24:09

30.5%

Zone 5

> 160

90% - 100%

00:00:34

0.7%

Log ind

Cykling

Summary

Heart rate zones - Default