 | Tid | 00:52:07 |
 | Længde | 9.68 km |
 | Hastighed | 11.14 km/h |
 | Tid pr. km. | 05:23 min/km |
 | Puls | snitt 98 max 179 |
 | Cadence | snitt 46 max 105 |
 | Intensitet | Normal |
 | Kalorier | 404 kcal |
 | Score | 2638 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:26:32 |
5.00 km |
11.31 km/h |
05:18 min/km |
75 bpm |
50 rpm |
| 2 |
00:25:41 |
4.68 km |
10.93 km/h |
05:29 min/km |
122 bpm |
43 rpm |
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