 | Tid | 00:26:59 |
 | Længde | 4.02 km |
 | Hastighed | 8.94 km/h |
| Tid pr. km. | 06:43 min/km |
 | Puls | snitt 147 max 166 |
 | Cadence | snitt 79 max 82 |
 | Temperature | 20.1 °C |
 | Intensitet | Normal |
 | Kalorier | 403 kcal |
 | Score | 2470 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
- |
76 rpm |
| 2 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
- |
80 rpm |
| 3 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
- |
79 rpm |
| 4 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
- |
78 rpm |
| 5 |
00:00:04 |
0.02 km |
18.00 km/h |
03:20 min/km |
- |
77 rpm |
|
