 | Tid | 00:29:59 |
 | Længde | 5.13 km |
 | Hastighed | 10.27 km/h |
| Tid pr. km. | 05:51 min/km |
 | Puls | snitt 149 max 245 |
 | Cadence | snitt 81 max 98 |
 | Temperature | 19.6 °C |
 | Intensitet | Normal |
 | Kalorier | 289 kcal |
 | Score | 2749 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
79 rpm |
| 2 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
82 rpm |
| 3 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
81 rpm |
| 4 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
81 rpm |
| 5 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
80 rpm |
| 6 |
00:00:29 |
0.13 km |
16.14 km/h |
03:43 min/km |
- |
80 rpm |
|
