 | Tid | 01:27:43 |
 | Længde | 24.47 km |
 | Hastighed | 16.74 km/h |
| Tid pr. km. | 03:35 min/km |
 | Puls | snitt 145 max 207 |
 | Temperature | -0.9 °C |
 | Intensitet | Normal |
 | Kalorier | 632 kcal |
 | Score | 5909 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:24:45 |
5.00 km |
12.12 km/h |
04:57 min/km |
165 bpm |
| 2 |
00:21:36 |
5.00 km |
13.89 km/h |
04:19 min/km |
164 bpm |
| 3 |
00:14:06 |
5.00 km |
21.28 km/h |
02:49 min/km |
149 bpm |
| 4 |
00:14:51 |
5.00 km |
20.20 km/h |
02:58 min/km |
122 bpm |
| 5 |
00:17:25 |
4.47 km |
15.40 km/h |
03:54 min/km |
115 bpm |
|
