Cykling

Added by henrikamren, 452 weeks ago

Summary

	Tid	01:54:11
	Længde	40.18 km
	Hastighed	21.11 km/h
	Tid pr. km.	02:51 min/km
	Puls	snitt 125 max 174
	Temperature	23.8 °C
	Intensitet	Normal
	Kalorier	1171 kcal
	Score	7712

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

71%	Average 125		Max 174	98%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:59

1.7%

Zone 1

89 - 106

50% - 60%

00:07:09

6.3%

Zone 2

107 - 124

60% - 70%

00:38:43

33.9%

Zone 3

125 - 141

70% - 80%

00:55:47

48.9%

Zone 4

142 - 159

80% - 90%

00:09:55

8.7%

Zone 5

> 160

90% - 100%

00:00:38

0.6%

Log ind

Cykling

Summary

Heart rate zones - Default