Running

Added by henrikamren, 452 weeks ago

Summary

	Tid	00:52:08
	Længde	8.26 km
	Hastighed	9.51 km/h
	Tid pr. km.	06:19 min/km
	Puls	snitt 148 max 167
	Cadence	snitt 84 max 89
	Temperature	25.3 °C
	Intensitet	Normal
	Kalorier	800 kcal
	Score	3519

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

84%	Average 148		Max 167	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:13

0.4%

Zone 1

89 - 106

50% - 60%

00:00:07

0.2%

Zone 2

107 - 124

60% - 70%

00:00:36

1.2%

Zone 3

125 - 141

70% - 80%

00:09:43

18.6%

Zone 4

142 - 159

80% - 90%

00:34:31

66.2%

Zone 5

> 160

90% - 100%

00:06:58

13.4%

Log ind

Running

Summary

Heart rate zones - Default