 | Tid | 00:41:51 |
 | Længde | 7.01 km |
 | Hastighed | 10.05 km/h |
| Tid pr. km. | 05:58 min/km |
 | Cadence | snitt 76 max 120 |
 | Temperature | 18.4 °C |
 | Intensitet | Normal |
 | Kalorier | 746 kcal |
 | Score | 3857 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
47 rpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
51 rpm |
| 3 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
51 rpm |
| 4 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
53 rpm |
| 5 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
56 rpm |
| 6 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
56 rpm |
| 7 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
54 rpm |
| 8 |
00:00:03 |
0.01 km |
12.00 km/h |
05:00 min/km |
- |
78 rpm |
|
