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9

lørdag 10 februar 2018

Cykling

Added by henrikamren, 451 weeks ago

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Summary
 
TimeTid01:30:14
DistanceLængde34.75 km
GaugeHastighed23.11 km/h
GaugeTid pr. km.02:36 min/km
PulsePulssnitt 129   max 158
TemperatureTemperature19.2 °C
IntensityIntensitetNormal
KcalKalorier1049 kcal
ScoreScore6092
This workout has been imported.
1 like this
Soflof like this

Why not give henrikamren some cred for this workout by writing a comment!

  • Ibghcai3hbwcs80skook 451 weeks ago

    Soflof

    Nytt Triathlon på G?
  • 9 451 weeks ago

    henrikamren

    Japp kor en i april i texas
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Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

LængdeTid

Summary

73%
Average
129 		Icon_pulse
Max
158 		89%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:01:53
2.1%
Zone 1 89 - 106 50% - 60%
00:03:25
3.8%
Zone 2 107 - 124 60% - 70%
00:26:26
29.3%
Zone 3 125 - 141 70% - 80%
00:43:09
47.8%
Zone 4 142 - 159 80% - 90%
00:15:21
17.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%