Andet

Added by MikeD, 442 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:05:37	1.00 km	10.68 km/h	05:37 min/km	121 bpm	15 rpm
2	00:05:10	1.00 km	11.61 km/h	05:10 min/km	130 bpm	10 rpm
3	00:05:28	1.00 km	10.98 km/h	05:28 min/km	129 bpm	16 rpm
4	00:05:19	1.00 km	11.29 km/h	05:19 min/km	136 bpm	24 rpm
5	00:06:27	1.00 km	9.30 km/h	06:27 min/km	151 bpm	42 rpm
6	00:05:12	1.00 km	11.54 km/h	05:12 min/km	155 bpm	32 rpm
7	00:04:48	1.00 km	12.50 km/h	04:48 min/km	157 bpm	31 rpm
8	00:05:19	1.00 km	11.29 km/h	05:19 min/km	156 bpm	33 rpm
9	00:05:37	1.00 km	10.68 km/h	05:37 min/km	160 bpm	35 rpm
10	00:05:42	1.00 km	10.53 km/h	05:42 min/km	162 bpm	39 rpm
11	00:04:44	1.00 km	12.68 km/h	04:44 min/km	162 bpm	28 rpm
12	00:05:29	1.00 km	10.94 km/h	05:29 min/km	161 bpm	35 rpm
13	00:03:00	0.36 km	7.20 km/h	08:20 min/km	162 bpm	41 rpm