 | Tid | 01:23:10 |
 | Længde | 23.28 km |
 | Hastighed | 16.80 km/h |
| Tid pr. km. | 03:34 min/km |
 | Temperature | 11.3 °C |
 | Intensitet | Normal |
 | Kalorier | 852 kcal |
 | Score | 5616 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:37:16 |
10.00 km |
16.10 km/h |
03:44 min/km |
- |
| 2 |
00:38:48 |
10.00 km |
15.46 km/h |
03:53 min/km |
- |
| 3 |
00:09:11 |
3.28 km |
21.43 km/h |
02:48 min/km |
- |
| 4 |
-2:-8:-30 |
-18.28 km |
16.01 km/h |
00:00 min/km |
- |
| 5 |
00:42:19 |
10.00 km |
14.18 km/h |
04:14 min/km |
- |
|
