Cykling

Added by henrikamren, 451 weeks ago

Summary

	Tid	01:25:42
	Længde	37.79 km
	Hastighed	26.46 km/h
	Tid pr. km.	02:16 min/km
	Puls	snitt 137 max 173
	Cadence	snitt 73 max 106
	Power	snitt 171 max 772
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	879 kcal
	Score	5773

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

77%	Average 137		Max 173	98%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:02:17

2.7%

Zone 2

107 - 124

60% - 70%

00:08:29

9.9%

Zone 3

125 - 141

70% - 80%

00:46:48

54.6%

Zone 4

142 - 159

80% - 90%

00:26:02

30.4%

Zone 5

> 160

90% - 100%

00:02:07

2.5%

Log ind

Cykling

Summary

Heart rate zones - Default