 | Tid | 01:13:18 |
 | Længde | 18.31 km |
 | Hastighed | 14.99 km/h |
| Tid pr. km. | 04:00 min/km |
 | Temperature | 4.4 °C |
 | Intensitet | Normal |
 | Kalorier | 640 kcal |
 | Score | 4946 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:01 |
5.00 km |
16.65 km/h |
03:36 min/km |
- |
| 2 |
00:21:02 |
5.00 km |
14.26 km/h |
04:12 min/km |
- |
| 3 |
00:35:15 |
8.31 km |
14.14 km/h |
04:15 min/km |
- |
| 4 |
-1:-13:-6 |
-3.31 km |
15.16 km/h |
00:00 min/km |
- |
|
