Running

Added by henrikamren, 450 weeks ago

Summary

	Tid	02:02:19
	Længde	17.71 km
	Hastighed	8.69 km/h
	Tid pr. km.	06:54 min/km
	Puls	snitt 148 max 164
	Cadence	snitt 84 max 89
	Temperature	14.5 °C
	Intensitet	Normal
	Kalorier	1799 kcal
	Score	8258

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

84%	Average 148		Max 164	93%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:07

0.1%

Zone 2

107 - 124

60% - 70%

00:00:07

0.1%

Zone 3

125 - 141

70% - 80%

00:29:55

24.5%

Zone 4

142 - 159

80% - 90%

01:26:37

70.8%

Zone 5

> 160

90% - 100%

00:05:33

4.5%

Log ind

Running

Summary

Heart rate zones - Default