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9

tirsdag 20 februar 2018

indoor cykling

Added by henrikamren, 450 weeks ago

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Summary
 
TimeTid01:00:00
PulsePulssnitt 124   max 149
CadenceCadencesnitt 83   max 130
PowerPowersnitt 145   max 301
TemperatureTemperature27 °C
IntensityIntensitetNormal
KcalKalorier523 kcal
ScoreScore4055
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Puls Hastighed Tid pr. km. Cadence Power Temperature
 

Hover the chart to get more information

Summary

70%
Average
124
Icon_pulse
Max
149
84%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:29
0.8%
Zone 1 89 - 106 50% - 60%
00:02:48
4.7%
Zone 2 107 - 124 60% - 70%
00:23:22
38.9%
Zone 3 125 - 141 70% - 80%
00:31:58
53.3%
Zone 4 142 - 159 80% - 90%
00:01:24
2.3%
Zone 5 > 160 90% - 100%
00:00:00
0.0%