 | Tid | 01:30:09 |
 | Længde | 27.68 km |
 | Hastighed | 18.42 km/h |
| Tid pr. km. | 03:15 min/km |
 | Puls | snitt 146 max 179 |
 | Temperature | -3.9 °C |
 | Intensitet | Normal |
 | Kalorier | 708 kcal |
 | Score | 6088 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:29 |
5.00 km |
19.38 km/h |
03:06 min/km |
141 bpm |
| 2 |
00:14:36 |
5.00 km |
20.55 km/h |
02:55 min/km |
143 bpm |
| 3 |
00:30:20 |
5.00 km |
9.89 km/h |
06:04 min/km |
151 bpm |
| 4 |
00:13:25 |
5.00 km |
22.36 km/h |
02:41 min/km |
148 bpm |
| 5 |
00:12:51 |
5.00 km |
23.35 km/h |
02:34 min/km |
154 bpm |
| 6 |
00:08:34 |
2.68 km |
18.77 km/h |
03:12 min/km |
135 bpm |
|
