 | Tid | 00:29:47 |
 | Længde | 3.03 km |
 | Hastighed | 6.10 km/h |
 | Tid pr. km. | 09:50 min/km |
 | Cadence | snitt 63 max 124 |
 | Temperature | 23.6 °C |
 | Intensitet | Normal |
 | Kalorier | 325 kcal |
 | Score | 2738 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
- |
34 rpm |
| 2 |
00:09:50 |
1.00 km |
6.10 km/h |
09:50 min/km |
- |
37 rpm |
| 3 |
00:09:51 |
1.00 km |
6.09 km/h |
09:51 min/km |
- |
38 rpm |
| 4 |
00:00:08 |
0.03 km |
13.50 km/h |
04:27 min/km |
- |
62 rpm |
|