 | Tid | 01:08:03 |
 | Længde | 8.70 km |
 | Hastighed | 7.67 km/h |
| Tid pr. km. | 07:49 min/km |
 | Temperature | 12.9 °C |
 | Intensitet | Normal |
 | Kalorier | 800 kcal |
 | Score | 3447 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:54 |
1.00 km |
7.59 km/h |
07:54 min/km |
- |
| 2 |
00:29:15 |
4.00 km |
8.21 km/h |
07:19 min/km |
- |
| 3 |
00:17:17 |
2.00 km |
6.94 km/h |
08:39 min/km |
- |
| 4 |
00:08:00 |
1.00 km |
7.50 km/h |
08:00 min/km |
- |
| 5 |
00:05:38 |
0.70 km |
7.46 km/h |
08:03 min/km |
- |
| 6 |
-1:-54:-55 |
-6.70 km |
7.32 km/h |
00:00 min/km |
- |
| 7 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
- |
| 8 |
00:07:27 |
1.00 km |
8.05 km/h |
07:27 min/km |
- |
| 9 |
00:17:34 |
2.00 km |
6.83 km/h |
08:47 min/km |
- |
|
