Gåture

Added by henrikamren, 450 weeks ago

Summary

	Tid	01:14:05
	Længde	6.15 km
	Hastighed	4.98 km/h
	Tid pr. km.	12:03 min/km
	Puls	snitt 80 max 118
	Cadence	snitt 53 max 123
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	482 kcal
	Score	3752

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

45%	Average 80		Max 118	67%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:59:58

80.9%

Zone 1

89 - 106

50% - 60%

00:12:17

16.6%

Zone 2

107 - 124

60% - 70%

00:01:50

2.5%

Zone 3

125 - 141

70% - 80%

00:00:00

0.0%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Gåture

Summary

Heart rate zones - Default