Running

Added by henrikamren, 449 weeks ago

Summary

	Tid	00:52:46
	Længde	8.06 km
	Hastighed	9.17 km/h
	Tid pr. km.	06:33 min/km
	Puls	snitt 142 max 157
	Cadence	snitt 84 max 90
	Temperature	20.2 °C
	Intensitet	Normal
	Kalorier	792 kcal
	Score	3545

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

80%	Average 142		Max 157	89%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:06

0.2%

Zone 1

89 - 106

50% - 60%

00:00:14

0.4%

Zone 2

107 - 124

60% - 70%

00:00:51

1.6%

Zone 3

125 - 141

70% - 80%

00:17:09

32.5%

Zone 4

142 - 159

80% - 90%

00:34:27

65.3%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default