Running

Added by henrikamren, 449 weeks ago

Summary

	Tid	01:15:04
	Længde	10.72 km
	Hastighed	8.57 km/h
	Tid pr. km.	07:00 min/km
	Puls	snitt 150 max 173
	Cadence	snitt 82 max 124
	Temperature	17.2 °C
	Intensitet	Normal
	Kalorier	1140 kcal
	Score	5071

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

85%	Average 150		Max 173	98%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:01

0.0%

Zone 2

107 - 124

60% - 70%

00:02:16

3.0%

Zone 3

125 - 141

70% - 80%

00:09:25

12.5%

Zone 4

142 - 159

80% - 90%

00:50:15

66.9%

Zone 5

> 160

90% - 100%

00:13:08

17.5%

Log ind

Running

Summary

Heart rate zones - Default