 | Tid | 00:23:41 |
 | Længde | 4.01 km |
 | Hastighed | 10.16 km/h |
| Tid pr. km. | 05:54 min/km |
 | Cadence | snitt 73 max 88 |
 | Temperature | 24 °C |
 | Intensitet | Normal |
 | Kalorier | 402 kcal |
 | Score | 2175 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
40 rpm |
| 2 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
42 rpm |
| 3 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
42 rpm |
| 4 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
44 rpm |
| 5 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
81 rpm |
|
