 | Tid | 00:56:41 |
 | Længde | 2.38 km |
 | Hastighed | 2.52 km/h |
| Tid pr. km. | 23:49 min/km |
 | Cadence | snitt 25 max 29 |
 | Temperature | 26 °C |
 | Intensitet | Normal |
 | Kalorier | 740 kcal |
 | Score | 2858 |
|
This workout has been imported.
1 like this
Why not give henrikamren some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:25 |
0.32 km |
1.25 km/h |
48:11 min/km |
- |
24 rpm |
| 2 |
00:09:18 |
0.50 km |
3.23 km/h |
18:36 min/km |
- |
26 rpm |
| 3 |
00:09:53 |
0.51 km |
3.10 km/h |
19:23 min/km |
- |
26 rpm |
| 4 |
00:10:01 |
0.50 km |
3.00 km/h |
20:02 min/km |
- |
26 rpm |
| 5 |
00:10:25 |
0.50 km |
2.88 km/h |
20:50 min/km |
- |
24 rpm |
| 6 |
00:01:40 |
0.05 km |
1.80 km/h |
33:20 min/km |
- |
22 rpm |
|
