 | Tid | 00:29:47 |
 | Længde | 3.27 km |
 | Hastighed | 6.59 km/h |
 | Tid pr. km. | 09:06 min/km |
 | Cadence | snitt 65 max 123 |
 | Temperature | 20.5 °C |
 | Intensitet | Normal |
 | Kalorier | 348 kcal |
 | Score | 2738 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:12 |
1.00 km |
6.52 km/h |
09:12 min/km |
- |
35 rpm |
| 2 |
00:09:09 |
1.00 km |
6.56 km/h |
09:09 min/km |
- |
36 rpm |
| 3 |
00:09:07 |
1.00 km |
6.58 km/h |
09:07 min/km |
- |
37 rpm |
| 4 |
00:02:20 |
0.27 km |
6.94 km/h |
08:39 min/km |
- |
39 rpm |
|