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2

søndag 04 marts 2018

Running

Added by henrikamren, 448 weeks ago

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Summary
 
TimeTid02:13:46
DistanceLængde21.17 km
GaugeHastighed9.50 km/h
GaugeTid pr. km.06:19 min/km
PulsePulssnitt 158   max 185
CadenceCadencesnitt 85   max 118
TemperatureTemperature14.9 °C
IntensityIntensitetNormal
KcalKalorier2204 kcal
ScoreScore9020
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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LængdeTid

Summary

89%
Average
158 		Icon_pulse
Max
185 		105%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:00
0.0%
Zone 1 89 - 106 50% - 60%
00:00:02
0.0%
Zone 2 107 - 124 60% - 70%
00:00:06
0.1%
Zone 3 125 - 141 70% - 80%
00:05:35
4.2%
Zone 4 142 - 159 80% - 90%
01:12:45
54.4%
Zone 5 > 160 90% - 100%
00:55:18
41.3%