 | Tid | 00:18:09 |
 | Længde | 4.94 km |
 | Hastighed | 16.33 km/h |
 | Tid pr. km. | 03:40 min/km |
 | Puls | snitt 96 max 117 |
 | Temperature | 12.4 °C |
 | Intensitet | Normal |
 | Kalorier | 64 kcal |
 | Score | 916 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:03 |
1.15 km |
7.62 km/h |
07:52 min/km |
105 bpm |
| 2 |
00:19:35 |
0.25 km |
0.77 km/h |
78:20 min/km |
107 bpm |
| 3 |
00:10:00 |
0.97 km |
5.82 km/h |
10:19 min/km |
96 bpm |
| 4 |
00:13:45 |
1.03 km |
4.49 km/h |
13:21 min/km |
86 bpm |
| 5 |
01:07:35 |
1.54 km |
1.37 km/h |
43:53 min/km |
93 bpm |
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