 | Tid | 00:20:09 |
 | Længde | 3.93 km |
 | Hastighed | 11.70 km/h |
| Tid pr. km. | 05:08 min/km |
 | Puls | snitt 90 max 115 |
 | Temperature | 18.9 °C |
 | Intensitet | Normal |
 | Kalorier | 60 kcal |
 | Score | 1018 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:03:28 |
0.31 km |
5.37 km/h |
11:11 min/km |
90 bpm |
| 2 |
00:07:26 |
0.21 km |
1.70 km/h |
35:24 min/km |
97 bpm |
| 3 |
00:09:57 |
0.27 km |
1.63 km/h |
36:51 min/km |
95 bpm |
| 4 |
00:34:01 |
1.33 km |
2.35 km/h |
25:35 min/km |
86 bpm |
| 5 |
00:15:34 |
1.27 km |
4.90 km/h |
12:15 min/km |
92 bpm |
| 6 |
00:24:45 |
0.54 km |
1.31 km/h |
45:50 min/km |
84 bpm |
|
