 | Tid | 00:23:39 |
 | Længde | 5.52 km |
 | Hastighed | 14.00 km/h |
 | Tid pr. km. | 04:17 min/km |
 | Puls | snitt 84 max 104 |
 | Temperature | 17.4 °C |
 | Intensitet | Normal |
 | Kalorier | 55 kcal |
 | Score | 1185 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:12 |
0.85 km |
6.22 km/h |
09:39 min/km |
77 bpm |
| 2 |
00:11:21 |
0.70 km |
3.70 km/h |
16:13 min/km |
78 bpm |
| 3 |
00:12:46 |
0.95 km |
4.46 km/h |
13:26 min/km |
81 bpm |
| 4 |
00:12:57 |
1.11 km |
5.14 km/h |
11:40 min/km |
85 bpm |
| 5 |
00:20:35 |
1.41 km |
4.11 km/h |
14:36 min/km |
92 bpm |
| 6 |
00:11:04 |
0.50 km |
2.71 km/h |
22:08 min/km |
88 bpm |
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