 | Tid | 00:42:30 |
 | Længde | 10.75 km |
 | Hastighed | 15.18 km/h |
| Tid pr. km. | 03:57 min/km |
 | Puls | snitt 92 max 117 |
 | Temperature | 19 °C |
 | Intensitet | Normal |
 | Kalorier | 128 kcal |
 | Score | 2143 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:04 |
1.15 km |
13.62 km/h |
04:24 min/km |
102 bpm |
| 2 |
00:10:38 |
1.11 km |
6.26 km/h |
09:35 min/km |
86 bpm |
| 3 |
00:14:15 |
0.85 km |
3.58 km/h |
16:46 min/km |
96 bpm |
| 4 |
00:13:35 |
1.15 km |
5.08 km/h |
11:49 min/km |
90 bpm |
| 5 |
00:08:37 |
0.83 km |
5.78 km/h |
10:23 min/km |
94 bpm |
| 6 |
00:09:04 |
0.78 km |
5.16 km/h |
11:37 min/km |
92 bpm |
| 7 |
02:01:28 |
0.84 km |
0.41 km/h |
144:36 min/km |
87 bpm |
| 8 |
00:13:01 |
0.72 km |
3.32 km/h |
18:05 min/km |
98 bpm |
| 9 |
00:23:21 |
1.09 km |
2.80 km/h |
21:25 min/km |
97 bpm |
| 10 |
00:12:38 |
0.57 km |
2.71 km/h |
22:10 min/km |
87 bpm |
| 11 |
00:20:27 |
1.20 km |
3.52 km/h |
17:03 min/km |
87 bpm |
| 12 |
00:18:50 |
0.46 km |
1.47 km/h |
40:57 min/km |
82 bpm |
|
