 | Tid | 00:11:36 |
 | Længde | 3.37 km |
 | Hastighed | 17.43 km/h |
 | Tid pr. km. | 03:27 min/km |
 | Puls | snitt 105 max 120 |
 | Temperature | 11.2 °C |
 | Intensitet | Normal |
 | Kalorier | 51 kcal |
 | Score | 575 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:02:33 |
0.44 km |
10.35 km/h |
05:48 min/km |
107 bpm |
| 2 |
00:08:45 |
0.80 km |
5.49 km/h |
10:56 min/km |
113 bpm |
| 3 |
00:08:53 |
1.24 km |
8.38 km/h |
07:10 min/km |
104 bpm |
| 4 |
00:08:24 |
0.89 km |
6.36 km/h |
09:26 min/km |
96 bpm |
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