Cykling

Added by henrikamren, 447 weeks ago

Summary

	Tid	03:23:10
	Længde	78.09 km
	Hastighed	23.06 km/h
	Tid pr. km.	02:36 min/km
	Puls	snitt 121 max 160
	Temperature	22.1 °C
	Intensitet	Normal
	Kalorier	1877 kcal
	Score	13726

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

68%	Average 121		Max 160	90%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:22:54

10.6%

Zone 1

89 - 106

50% - 60%

00:39:02

18.1%

Zone 2

107 - 124

60% - 70%

00:54:33

25.3%

Zone 3

125 - 141

70% - 80%

01:15:05

34.8%

Zone 4

142 - 159

80% - 90%

00:23:54

11.1%

Zone 5

> 160

90% - 100%

00:00:03

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default