 | Tid | 00:33:04 |
 | Længde | 10.85 km |
 | Hastighed | 19.69 km/h |
 | Tid pr. km. | 03:03 min/km |
 | Puls | snitt 108 max 151 |
 | Cadence | snitt 45 max 120 |
 | Intensitet | Normal |
 | Kalorier | 285 kcal |
 | Score | 1674 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:04 |
5.00 km |
19.91 km/h |
03:01 min/km |
102 bpm |
44 rpm |
| 2 |
00:15:15 |
5.00 km |
19.67 km/h |
03:03 min/km |
112 bpm |
47 rpm |
| 3 |
00:02:50 |
0.85 km |
18.00 km/h |
03:20 min/km |
120 bpm |
36 rpm |
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