 | Tid | 01:30:15 |
 | Længde | 5.02 km |
 | Hastighed | 3.34 km/h |
| Tid pr. km. | 17:59 min/km |
 | Puls | snitt 86 max 191 |
 | Cadence | snitt 38 max 124 |
 | Intensitet | Normal |
 | Kalorier | 499 kcal |
 | Score | 4568 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:04 |
1.00 km |
3.98 km/h |
15:04 min/km |
78 bpm |
45 rpm |
| 2 |
00:20:39 |
1.00 km |
2.91 km/h |
20:39 min/km |
90 bpm |
36 rpm |
| 3 |
00:29:10 |
1.00 km |
2.06 km/h |
29:10 min/km |
87 bpm |
24 rpm |
| 4 |
00:12:53 |
1.00 km |
4.66 km/h |
12:53 min/km |
83 bpm |
50 rpm |
| 5 |
00:11:42 |
1.00 km |
5.13 km/h |
11:42 min/km |
87 bpm |
55 rpm |
| 6 |
00:00:56 |
0.02 km |
1.29 km/h |
46:40 min/km |
86 bpm |
24 rpm |
|
