 | Tid | 01:07:20 |
 | Længde | 6.27 km |
 | Hastighed | 5.59 km/h |
 | Tid pr. km. | 10:44 min/km |
 | Puls | snitt 114 max 133 |
 | Cadence | snitt 54 max 63 |
 | Intensitet | Normal |
 | Kalorier | 584 kcal |
 | Score | 3405 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
98 bpm |
56 rpm |
| 2 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
111 bpm |
56 rpm |
| 3 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
117 bpm |
54 rpm |
| 4 |
00:10:42 |
1.00 km |
5.61 km/h |
10:42 min/km |
118 bpm |
53 rpm |
| 5 |
00:11:34 |
1.00 km |
5.19 km/h |
11:34 min/km |
119 bpm |
52 rpm |
| 6 |
00:11:00 |
1.00 km |
5.45 km/h |
11:00 min/km |
119 bpm |
54 rpm |
| 7 |
00:10:02 |
0.27 km |
1.61 km/h |
37:10 min/km |
122 bpm |
52 rpm |
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