 | Tid | 00:15:53 |
 | Længde | 5.26 km |
 | Hastighed | 19.87 km/h |
 | Tid pr. km. | 03:01 min/km |
 | Puls | snitt 111 max 140 |
 | Cadence | snitt 41 max 83 |
 | Intensitet | Normal |
 | Kalorier | 153 kcal |
 | Score | 787 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:01:02 |
0.23 km |
13.35 km/h |
04:30 min/km |
86 bpm |
32 rpm |
| 2 |
00:14:47 |
5.00 km |
20.29 km/h |
02:57 min/km |
112 bpm |
42 rpm |
| 3 |
00:24:12 |
0.03 km |
0.07 km/h |
806:40 min/km |
109 bpm |
24 rpm |
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