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128

søndag 18 marts 2018

Stavgång

Added by anpa, 446 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:40:50
	Længde	10.46 km
	Hastighed	6.22 km/h
	Tid pr. km.	09:38 min/km
	Puls	snitt 135 max 153
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	695 kcal
	Score	5093

Rundan nere vid älven via Sandåkern 135/153 (77/87%) Fett: 30%

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