 | Tid | 00:25:31 |
 | Længde | 3.02 km |
 | Hastighed | 7.10 km/h |
| Tid pr. km. | 08:27 min/km |
 | Cadence | snitt 64 max 122 |
 | Temperature | 21.6 °C |
 | Intensitet | Normal |
 | Kalorier | 322 kcal |
 | Score | 2351 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:38 |
1.00 km |
6.95 km/h |
08:38 min/km |
- |
33 rpm |
| 2 |
00:08:24 |
1.00 km |
7.14 km/h |
08:24 min/km |
- |
35 rpm |
| 3 |
00:08:29 |
1.00 km |
7.07 km/h |
08:29 min/km |
- |
32 rpm |
| 4 |
00:00:01 |
0.02 km |
72.00 km/h |
00:50 min/km |
- |
65 rpm |
|
