 | Tid | 00:32:24 |
 | Længde | 10.85 km |
 | Hastighed | 20.09 km/h |
| Tid pr. km. | 02:59 min/km |
 | Puls | snitt 109 max 165 |
 | Cadence | snitt 38 max 79 |
 | Intensitet | Normal |
 | Kalorier | 290 kcal |
 | Score | 1633 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:17 |
5.00 km |
18.42 km/h |
03:15 min/km |
103 bpm |
38 rpm |
| 2 |
00:13:47 |
5.00 km |
21.77 km/h |
02:45 min/km |
111 bpm |
39 rpm |
| 3 |
00:02:28 |
0.85 km |
20.68 km/h |
02:54 min/km |
143 bpm |
26 rpm |
|
