Running

Added by henrikamren, 445 weeks ago

Summary

	Tid	01:45:05
	Længde	15.59 km
	Hastighed	8.90 km/h
	Tid pr. km.	06:44 min/km
	Puls	snitt 150 max 167
	Cadence	snitt 82 max 120
	Temperature	17.9 °C
	Intensitet	Normal
	Kalorier	1602 kcal
	Score	7100

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

85%	Average 150		Max 167	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:09

0.1%

Zone 1

89 - 106

50% - 60%

00:00:11

0.2%

Zone 2

107 - 124

60% - 70%

00:00:15

0.2%

Zone 3

125 - 141

70% - 80%

00:10:21

9.8%

Zone 4

142 - 159

80% - 90%

01:25:45

81.6%

Zone 5

> 160

90% - 100%

00:08:24

8.0%

Log ind

Running

Summary

Heart rate zones - Default