Running

Added by henrikamren, 444 weeks ago

Summary

	Tid	01:12:02
	Længde	10.75 km
	Hastighed	8.95 km/h
	Tid pr. km.	06:42 min/km
	Puls	snitt 141 max 163
	Cadence	snitt 83 max 90
	Temperature	23.8 °C
	Intensitet	Normal
	Kalorier	1063 kcal
	Score	4867

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

80%	Average 141		Max 163	92%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:09

0.2%

Zone 1

89 - 106

50% - 60%

00:00:08

0.2%

Zone 2

107 - 124

60% - 70%

00:03:42

5.1%

Zone 3

125 - 141

70% - 80%

00:30:13

41.9%

Zone 4

142 - 159

80% - 90%

00:37:34

52.1%

Zone 5

> 160

90% - 100%

00:00:17

0.4%

Log ind

Running

Summary

Heart rate zones - Default