Running

Added by henrikamren, 444 weeks ago

Summary

	Tid	00:04:09
	Længde	0.68 km
	Hastighed	9.83 km/h
	Tid pr. km.	06:06 min/km
	Puls	snitt 117 max 127
	Cadence	snitt 84 max 88
	Temperature	22.7 °C
	Intensitet	Normal
	Kalorier	53 kcal
	Score	276

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

66%	Average 117		Max 127	72%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:08

3.2%

Zone 1

89 - 106

50% - 60%

00:00:12

4.8%

Zone 2

107 - 124

60% - 70%

00:03:15

78.3%

Zone 3

125 - 141

70% - 80%

00:00:34

13.7%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default