Gåture

Added by henrikamren, 444 weeks ago

Summary

	Tid	00:51:48
	Længde	4.36 km
	Hastighed	5.05 km/h
	Tid pr. km.	11:53 min/km
	Puls	snitt 116 max 160
	Cadence	snitt 54 max 122
	Temperature	26.1 °C
	Intensitet	Normal
	Kalorier	480 kcal
	Score	2608

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

Hover the chart to get more information

Længde Tid

Summary

66%	Average 116		Max 160	90%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:05:19

10.3%

Zone 1

89 - 106

50% - 60%

00:15:33

30.0%

Zone 2

107 - 124

60% - 70%

00:11:05

21.4%

Zone 3

125 - 141

70% - 80%

00:12:11

23.5%

Zone 4

142 - 159

80% - 90%

00:07:35

14.6%

Zone 5

> 160

90% - 100%

00:00:06

0.2%

Log ind

Gåture

Summary

Heart rate zones - Default