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68

torsdag 29 marts 2018

Cardio i fitnesscenter

Added by moffast, 444 weeks ago

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Summary
 
TimeTid00:30:00
DistanceLængde6.51 km
PulsePulssnitt 128   max 153
KcalKalorier0 kcal
ScoreScore718
var 5:e min, 30 sek rusch. snitt /500m 2.18.
Fick larm vid 5 tiden, sen var det ingen ide att lägga sig igen.
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Puls
 

Hover the chart to get more information

Summary

70%
Average
128
Icon_pulse
Max
153
83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:18
3.7%
Zone 1 93 - 110 50% - 60%
00:00:10
0.5%
Zone 2 111 - 129 60% - 70%
00:18:24
52.8%
Zone 3 130 - 147 70% - 80%
00:14:10
40.6%
Zone 4 148 - 166 80% - 90%
00:00:50
2.4%
Zone 5 > 167 90% - 100%
00:00:00
0.0%